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2009 Fall and Winter Events
2009 COLD AND FLU SEASON - PROTECTION PROTOCOL:
Many families have already experienced the latest cold and flu virus running through our community and know how disruptive being sick is to sleep, well being and using up precious sick days at work. Many people are asking—how do I avoid the cold and flu and serious side effects and how do I reduce the amount of days it affects our family? Often, the state of our digestive system and immune system will determine the answers to these two questions. • Learn how to avoid or manage this year’s cold and flu season more effectively (reducing the amount of time you are away from work and daycare!) • Learn about safe and effective supplements to support your family’s digestive and immune systems. What is safe for a baby/toddler/preschool/older child and adult. • Receive a customized nutritional and supplement protocol for your entire family! • Get to know which healthy snacks and foods your family will need this winter! View the pamphlet here 2009 World Breastfeeding Week Calling all Breastfeeding Moms - "Cambridge Community Breastfeeding Challenge" Monday Oct. 5th, 2009 Cambridge Center Shopping Mall - In Front of SEARS Sign in at 9:45 am, Event 10-11 am, Prizes to be won Breastfeeding Saves Lives: Protecting Infants Every Day and in Emergencies Kathy Venter RN, IBCLC Thursday Oct. 8th, 2009, Cambridge City Hall, Bowman Room, 50 Dicskon St, Galt Sign in at 6:45 pm, Event 7 - 8:30 pm View the pamphlet here How to Make Your Own Babyfood Workshop - Healthy Foods and More Learn
how easy and economical it is to make healthy organic babyfood without (2900 King St. E. Kitchener) with Tania Heinemann and Tracy Poizner, Homeopath Tips for preventing side effects, Natural health strategies for vaccinated and unvaccinated infants and children. Homeopathic remedies for infants and children. Nutritional support. click here for a flyer Tuesday September 1, 7:30-9:15 pm $55 per couple, $30 per person To register call 519.220.1519, or emial: taniar@golden.net Healthy Digestion 101 - Eaton Family Health Care Digestive concerns and imbalances are plaguing many people in society today: Food allergies, sensitivities, gluten intolerances, IBS, IBD, Crohn’s, Colitis and Celiac disease. Learn about natural safe remedies and foods that are useful in helping the body heal and rebalance. Learn about how your digestive system works and gain new insight on natural therapy’s available today. This workshop is geared for people of all ages! Your workshop leader is a Registered Nutritionist who has been IBS symptom-free for 9 years and counting! click here for a flyer Monday August 31, 7:45-9:15 pm $45 per coupler, $25 per individual To register call 519.220.1519, or email: taniar@golden.net Thyroid Imbalances; A Natural Approach - Eaton Family Health Care Thyroid issues and imbalances affect mostly women. Thyroid issues effect both men and women however women have the highest incidence over men for thyroid issues. Often women don’t know they have a thyroid issue until after they have had a baby or are entering into menopause. Learn about the symptoms of thyroid imbalance, natural remedies and treatments – what your thyroid is responsible for (weight loss and weight gain = metabolism = your thyroid!) and receive up to date information regarding the effects of immune system, stress, fluoride, functioning liver and how all of these play a part in keeping your thyroid working for you. click here for a flyer Monday October 12, 7:45-9:15 pm $45 per coupler, $25 per individual To register call 519.220.1519, or email: taniar@golden.net Walk / Run for
Fun - Fall 2009 Session
FOR BEGINNERS - WG Johsnon Centre,
Hespeler
CHECK BACK FOR FALL 2009 DATES AND TIMES!
Come join a great & fun workout
for a healthy lifestyle!
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